Wanna cup of Green Tea???
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Green tea originates from China. Green tea has been shown to stimulate fat oxidation, boosting
the metabolic rate 4% without increasing the heart rate.
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Research documented provides many benefits of green tea such as lowering cholesterol, high
blood pressure, lower stress hormone levels, weight loss, contains anti-cancer
properties.
Enjoy delicious green tea and get these benefits of green
tea
1) Lose
Weight with a Delicious cup of Green Tea every day
Green tea polyphenols can boost up the metabolic rate. 5 cups
per day would burn up extra 70-80 calories. Green tea catechins and EGCG (epigallochatchin gallate)
can help to reduce body fat by
preventing movement of glucose into fat cells. To get the benefits you can
drink a cup of green tea with each meal.
2)
Green
tea improves exercising capacity
Green tea catechins and polyphenols stimulate the burning of
fatty acids. Subsequently, this process decreases the rate of burning of
carbohydrates getting more ability to exercise for longer period.
3) Lower
Cholesterol Levels with Drinking Green tea
Green tea lowers bad cholesterol levels (LDL) and improves good
HDL cholesterol. “Flavonoids” which are
powerful antioxidants lowering bad cholesterol naturally.
