Saturday, January 16, 2016

Wanna cup of Green Tea???

Wanna cup of Green Tea???

Ø Green tea originates from China. Green tea has been shown to stimulate fat oxidation, boosting the metabolic rate 4% without increasing the heart rate.
Ø Research documented provides many benefits of green tea such as lowering cholesterol, high blood pressure, lower stress hormone levels, weight loss, contains anti-cancer properties.

Enjoy delicious green tea and get these benefits of green tea


1)  Lose Weight with a Delicious cup of Green Tea every day
Green tea polyphenols can boost up the metabolic rate. 5 cups per day would burn up extra 70-80 calories. Green tea catechins and EGCG (epigallochatchin gallate) can help to reduce body fat by preventing movement of glucose into fat cells. To get the benefits you can drink a cup of green tea with each meal.

2)  Green tea improves exercising capacity


Green tea catechins and polyphenols stimulate the burning of fatty acids. Subsequently, this process decreases the rate of burning of carbohydrates getting more ability to exercise for longer period. 

3) Lower Cholesterol Levels with Drinking Green tea  
Green tea lowers bad cholesterol levels (LDL) and improves good HDL cholesterol.  “Flavonoids” which are powerful antioxidants lowering bad cholesterol naturally.

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